
FROM AVERAGE TO ELITE
Athletes – Elevate your game: Unlock your elite potential with our high-performance training service for junior and senior athletes.
0
Coaches Trained
0
Atheletes Trained
0
Personal Transformations
“Mark Cormier has been a tremendous asset to my son and his junior golf development. We have seen incredible gains and my son has been extremely successful on the golf course. I have recommended Mark’s program to multiple junior golfers.”
Corey Guyton (Parent) – Camden Guyton (Top 20 in the World)
Mark Cormier, TPI Certified, CSEP-CPT, CSEP High Performance Specialist™
Expert supported AI based, data-driven assessments and progress monitoring
Memberships and Programs for Athletes and Junior Athletes
“I am a CPGA Professional. His program has been nothing short of incredible and in just six short weeks I have become 7-8% (almost a full club) longer with all my clubs.”
Matt Cupido – CPGA Professional
Watch our free CSC instructional videos on fitness and golf performance
-
FullBody Golf Specific Workout 🏌️
-
Back Focused Golf Specific Fitness Workout
-
Daily Mobility Routine for Golfers – Part 2
-
Squat Focused Workout for Golfers
-
Hinge Focused Workout for Golfers
-
Lunge Focused Workout for Golfers
-
How To Squat Properly | SQUATS For Beginners Part 1: Squat
-
Learn How To Lift | Part 2: Lift
-
How To Do LUNGE | Part 3: Lunge
-
Learn How To Pull Up | Part 4: Pull
-
How To Push Press | Part 5: Press
-
Learn How To Train Core – Part 6: Torso
Engage with CSC’s for performance insights
“Mark is extremely knowledgeable and passionate about everything fitness, nutrition, and mindset related! If you’re looking for someone to have your back as your working towards reaching your full potential in life and sport, he’s your guy!”
Eryn Jewitt – Exercise Physiologist
Contact CSC for a Consultation now!
“Mark is a very knowledgeable and established member of the Health, Wellness, & Fitness Community in the Greater Hamilton Area. I had the pleasure of mentoring under and working alongside Mark while working as a Strength & Conditioning Coach. I have learned a tremendous amount within my scope of practice, as well as transferable life skills thanks to Mark. I highly recommend training or doing business with Mark. “
Carlos Flores – Personal Trainer
Let’s work together, Move better, Feel better, Feel stronger!
0
Coaches Trained
0
Atheletes Trained
0
Personal Transformations
“I have worked with Mark for over 10 years. As a professional he is knowledgeable and passionate about all aspects of fitness and athletic performance. Mark always goes above and beyond to support whoever he is working with whether it is a student, a colleague or client. As a professional, he is easy-going, friendly and highly motivating!”
Joanne – Yoga Therapist
Mark Cormier, TPI Certified, CSEP-CPT, CSEP High Performance Specialist™
Expert supported AI based, data-driven assessments and progress monitoring
Personal fitness and performance Memberships and Programs
“Mark was highly recommended to help my 12 year old son further develop his golf skills. Mark is very patient, knowledgeable and passionate about what he does. He is an amazing coach who motivates and encourages my son to push himself each session to reach the level he’s capable of. My son’s golf instructor has noticed a big difference since training with Mark.”
Carla (Mother of Bryce – Junior Golfer)
Watch our free CSC instructional videos on fitness and golf performance
-
How To Squat Properly | SQUATS For Beginners Part 1: Squat
-
Learn How To Lift | Part 2: Lift
-
How To Do LUNGE | Part 3: Lunge
-
Learn How To Pull Up | Part 4: Pull
-
How To Push Press | Part 5: Press
-
Learn How To Train Core – Part 6: Torso
-
Recovery Workout for Athletes
-
The Future of Movement Screens & Assessments – Better than the TPI Screen for GOLFERS?
-
The Full Body Workout You Want To Try
-
Best Gym Shoe Ever?
-
Train Your Mind and Recover Like a Champion
-
A Recovery Workout – Give Your Body Some Love